dunnes

dunnes - wholefoods seedmix

Serving Size :

575Cal

11%16gCarbs

73%46gFat

16%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,425 cal

575 / 2,000 calleft

Fitness Goals :

Fat21g

46 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber0 g

Sugar0 g

Fat46 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein22 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

575 calories

1.4Hours of Cycling

58Minutes of Running

3.5Hours of Cleaning

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