Wholefoods Meals to Go

Wholefoods Meals to Go - Mom's Chicken Soup

Serving Size :
1 cup
70Cal
27%5gCarbs
12%1gFat
60%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium610 mg
Potassium338 mg
Cholesterol35 mg
Vitamin A25 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

Recipes & Inspiration

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