Woolworths

Woolworths - Whole Woolworths Chicken

Serving Size :
150 gm
357Cal
0%--Carbs
53%20gFat
47%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,643 cal
357 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,178g
122 / 2,300gleft
Cholesterol169g
131 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar2 g
Fat20 g
Saturated5 g
Polyunsaturated4 g
Monounsaturated8 g
Trans0 g
Protein40 g
Sodium122 mg
Potassium333 mg
Cholesterol131 mg
Vitamin A4 %
Vitamin C0 %
Calcium1 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

357 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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