Sara Lee

Whole Wheat Toast

Serving Size:
60

Cal

74%

12g

Carbs
7%

0.5g

Fat
19%

3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1940 Cal

60/2000Calleft
Fitness Goals:
Fat66.5 g
0.5/67gleft
Sodium2180 mg
120/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
12 g
Dietary Fiber
2 g
Sugars
2 g
Fat
0.5 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
3 g
Sodium
120 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

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