Homemade Whole Wheat Buttermilk Pancakes - Whole Wheat Buttermilk Pancakes

Serving Size :

123Cal

51%15gCarbs

38%5gFat

10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal

123 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,053g

247 / 2,300gleft

Cholesterol272g

28 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber1 g

Sugar-- g

Fat5 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium247 mg

Potassium112 mg

Cholesterol28 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18Minutes of Cycling

12Minutes of Running

45Minutes of Cleaning

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