Verified
Good Measure Meals
Whole Wheat Blueberry Pancakes, Cheesy Scrambled Eggs and Egg Whites (600VEG)
Serving Size:
1 package
560
Cal
46%
66g
Carbs39%
25g
Fat15%
21g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1440 Cal
560/2000Calleft
Fitness Goals:
Heart Healthy
Fat42 g
25/67gleft
Sodium1620 mg
680/2300mgleft
Cholesterol20 mg
280/300mgleft
Nutritional Info
Carbs
66 g
Dietary Fiber
4 g
Sugars
43 g
Fat
25 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
21 g
Sodium
680 mg
Potassium
--
Cholesterol
280 mg
Vitamin A
0 %
Vitamin C
1.2 %
Calcium
12.4 %
Iron
11.7 %
Activity Needed to Burn:
560 calories
1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning
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