Verified
KYF NI
Whole+Sum - Tomato & Basil Salad
Serving Size:
123 gram
48
Cal
36%
4.4g
Carbs45%
2.4g
Fat19%
2.3g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1951.7 Cal
48.3/2000Calleft
Fitness Goals:
Heart Healthy
Fat64.6 g
2.4/67gleft
Sodium2278.8 mg
21.2/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
4.4 g
Dietary Fiber
0.9 g
Sugars
3.2 g
Fat
2.4 g
Saturated
0.7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
2.3 g
Sodium
21.2 mg
Potassium
291.7 mg
Cholesterol
--
Vitamin A
1.7 %
Vitamin C
29 %
Calcium
9.5 %
Iron
8.3 %
Activity Needed to Burn:
48 calories
7Minutes of Cycling
4Minutes of Running
17Minutes of Cleaning
Other Popular Results
Cucumber Tomato Parsley Salad
Whole + Sum
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