KYF

WHOLE+SUM THAI PORK TENDERLOIN

Serving Size:
145

Cal

11%

3.9g

Carbs
35%

5.4g

Fat
54%

18.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1854.59 Cal

145.41/2000Calleft
Fitness Goals:
Fat61.6 g
5.4/67gleft
Sodium2008.2 mg
291.8/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
3.9 g
Dietary Fiber
0.1 g
Sugars
3.4 g
Fat
5.4 g
Saturated
1.1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
18.5 g
Sodium
291.8 mg
Potassium
378.1 mg
Cholesterol
--
Vitamin A
0 %
Vitamin C
3.67 %
Calcium
2.2 %
Iron
8.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

145 calories

cycling image22Minutes of Cycling
running image14Minutes of Running
cleaning image53Minutes of Cleaning

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