Verified

KYF

WHOLE+SUM FRUITS OF THE FOREST MUSELI YOGHURT POT

Serving Size:

293

Cal

67%

47.1g

Carbs
17%

5.2g

Fat
16%

11.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1707 Cal
293/2000Calleft
Fitness Goals:
Fat61.8 g
5.2/67gleft
Sodium2195 mg
105/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
47.1 g
Dietary Fiber
7.3 g
Sugars
23.4 g
Fat
5.2 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
11.1 g
Sodium
105 mg
Potassium
883 mg
Cholesterol
--
Vitamin A
0.4 %
Vitamin C
110.2 %
Calcium
32.1 %
Iron
18.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

cycling image45Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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