Stop & Shop - Whole Kernel Corn
Serving Size :
198 g
190Cal
100%29gCarbs
0%--Fat
100%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs29 g
Dietary Fiber3 g
Sugar12 g
Fat-- g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium530 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
190 calories
29Minutes of Cycling
19Minutes of Running
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