Delmonte - Whole Kernal Corn
Serving Size :
0.5 cup
60Cal
80%13gCarbs
14%1gFat
6%1gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs13 g
Dietary Fiber2 g
Sugar7 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium200 mg
Potassium181 mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C-- %
Calcium2 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
60 calories
9Minutes of Cycling
6Minutes of Running
22Minutes of CleaningRecipes & Inspiration
Delmonte
Whole Kernel Corn 15.25 oz Can
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