Meijer - Whole Grain Bread

Serving Size :

110Cal

38%10gCarbs

43%5gFat

19%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber3 g

Sugar-- g

Fat5 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium170 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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