Whole Foods

Whole Foods - Thanksgiving Dinner

Serving Size :
1 meal

2,000

Cal

0%

1g

Carbs

0%

1g

Fat

0%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal0 cal

2,000 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans1 g
Protein1 g
Sodium1 mg
Potassium1 mg
Cholesterol1 mg
Vitamin A1 %
Vitamin C1 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2000 calories

5.1

Hours of Cycling

3.4

Hours of Running

12.2

Hours of Cleaning
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