Whole Foods

Whole Foods - Chicken Salad

Serving Size :
0.5 cup

330

Cal

2%

2g

Carbs

76%

28g

Fat

18%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat28 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium480 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration