Sunny Side Farms

Sunny Side Farms - Whole Eggs

Serving Size :
2 eggs
140Cal
3%1gCarbs
61%9gFat
36%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol-130g
430 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium130 mg
Potassium0 mg
Cholesterol430 mg
Vitamin A12 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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