Vivebio

Vivebio - White quinoa

Serving Size :
0.5 cup
370Cal
73%67gCarbs
12%5gFat
15%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,295g
5 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs67 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated0 g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein14 g
Sodium5 mg
Potassium563 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium120 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.