White Potatoe

White Potatoe - White Potatoe

Serving Size :

281Cal

91%64gCarbs

0%--Fat

9%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,719 cal

281 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,279g

21 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs64 g

Dietary Fiber6 g

Sugar4 g

Fat0 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium21 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A1 %

Vitamin C63 %

Calcium3 %

Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

281 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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