Flik

White Pizza (32596.2)

Serving Size:
435

Cal

43%

46.52g

Carbs
32%

15.48g

Fat
24%

26.19g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1565.48 Cal

434.52/2000Calleft
Fitness Goals:
Fat51.52 g
15.48/67gleft
Sodium1528.01 mg
771.99/2300mgleft
Cholesterol194.83 mg
105.17/300mgleft

Nutritional Info

Carbs
46.52 g
Dietary Fiber
2.4 g
Sugars
2.34 g
Fat
15.48 g
Saturated
8.74 g
Polyunsaturated
1.04 g
Monounsaturated
4.62 g
Trans
0.21 g
Protein
26.19 g
Sodium
771.99 mg
Potassium
269.67 mg
Cholesterol
105.17 mg
Vitamin A
18.12 %
Vitamin C
8.34 %
Calcium
52.9 %
Iron
19.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

435 calories

cycling image1.1Hours of Cycling
running image44Minutes of Running
cleaning image2.6Hours of Cleaning

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