Qfc

Qfc - White Cupcake W/ Buttercream Frosting

Serving Size :
1 cupcake

220

Cal

51%

28g

Carbs

49%

12g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber0 g
Sugar-- g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein0 g
Sodium200 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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