Joe & Sephs

Joe & Sephs - White Chocolate & Raspberry Popcorn

Serving Size :
91 .0 grams
552Cal
38%52gCarbs
57%35gFat
5%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,448 cal
552 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber-- g
Sugar-- g
Fat35 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

552 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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