the Coffee Bean & Tea Leaf

the Coffee Bean & Tea Leaf - White Chocolate Latte

Serving Size :
16 oz
470Cal
61%72gCarbs
27%14gFat
13%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber0 g
Sugar57 g
Fat14 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium580 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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