Smartfood

Smartfood - White Cheddar Cheese Flavoured Popcorn

Serving Size :
3 cups (50 g)

270

Cal

37%

25g

Carbs

54%

16g

Fat

9%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber4 g
Sugar3 g
Fat16 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium400 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C0 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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