Jakes Bake House - White Bread With Fibre
Serving Size :
2 slices 63g
150Cal
81%30gCarbs
6%1gFat
13%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs30 g
Dietary Fiber3 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium240 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
150 calories
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15Minutes of Running
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