Sodexo Healthcare

White Bean & Tomato Tossed Salad

Serving Size:
630

Cal

46%

74g

Carbs
44%

32g

Fat
10%

16g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1370 Cal

630/2000Calleft
Fitness Goals:
Fat35 g
32/67gleft
Sodium1470 mg
830/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
74 g
Dietary Fiber
10 g
Sugars
22 g
Fat
32 g
Saturated
4.5 g
Polyunsaturated
9 g
Monounsaturated
--
Trans
0 g
Protein
16 g
Sodium
830 mg
Potassium
1560 mg
Cholesterol
10 mg
Vitamin A
148.11 %
Vitamin C
157.93 %
Calcium
19.91 %
Iron
33.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

630 calories

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