Verified

Generic

White Bean Soup

Serving Size:
371

Cal

55%

52.5g

Carbs
24%

10g

Fat
22%

20.6g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1629.1 Cal

370.9/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium441.70000000000005 mg
1858.3/2300mgleft
Cholesterol287 mg
13/300mgleft

Nutritional Info

Carbs
52.5 g
Dietary Fiber
12.1 g
Sugars
6.5 g
Fat
10 g
Saturated
2.7 g
Polyunsaturated
1.2 g
Monounsaturated
4.9 g
Trans
0.1 g
Protein
20.6 g
Sodium
1858.3 mg
Potassium
1010.3 mg
Cholesterol
13 mg
Vitamin A
116.5 %
Vitamin C
39 %
Calcium
25.4 %
Iron
22.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

371 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

Other Popular Results

Bean Soup

White Bean Soup

White Bean Cooked

White Bean Soup

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.