the Pioneer Woman

the Pioneer Woman - Whiskey Cream Sauce

Serving Size :
1 Serving
288Cal
4%2gCarbs
95%23gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,712 cal
288 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,068g
232 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat23 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated6 g
Trans-- g
Protein1 g
Sodium232 mg
Potassium81 mg
Cholesterol65 mg
Vitamin A14 %
Vitamin C2 %
Calcium3 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

288 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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