the Ram

the Ram - Whiskey Chicken

Serving Size :
1060 grams
1,888Cal
12%53gCarbs
69%141gFat
20%90gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal112 cal
1,888 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-74g
141 / 67gleft
Sodium643g
1,657 / 2,300gleft
Cholesterol-183g
483 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber5 g
Sugar10 g
Fat141 g
Saturated58 g
Polyunsaturated-- g
Monounsaturated-- g
Trans4 g
Protein90 g
Sodium1657 mg
Potassium-- mg
Cholesterol483 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1888 calories

4.8Hours of Cycling
3.2Hours of Running
11.6Hours of Cleaning

Recipes & Inspiration

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