Verified

AFV

Whipped Maple Sweet Potatoes

Serving Size:
122

Cal

79%

25g

Carbs
14%

2g

Fat
6%

2g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1878 Cal

122/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2127 mg
173/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
3 g
Sugars
7 g
Fat
2 g
Saturated
1.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
2 g
Sodium
173 mg
Potassium
--
Cholesterol
5 mg
Vitamin A
6.4 %
Vitamin C
8.3 %
Calcium
0.4 %
Iron
22.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

122 calories

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