Whole Foods

Whole Foods - Whipped Feta Dip

Serving Size :
28 g
70Cal
12%2gCarbs
69%5gFat
18%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar-- g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium170 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C10 %
Calcium6 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

Recipes & Inspiration

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