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Jillian Michaels

Whey Protein, Vanilla Cream Shake

Serving Size:

100

Cal

28%

7g

Carbs
13%

1.5g

Fat
59%

15g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1900 Cal
100/2000Calleft
Fitness Goals:
Fat65.5 g
1.5/67gleft
Sodium2245 mg
55/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
7 g
Dietary Fiber
3 g
Sugars
3 g
Fat
1.5 g
Saturated
0.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
15 g
Sodium
55 mg
Potassium
105 mg
Cholesterol
45 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
95 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

cycling image

15

Minutes of Cycling
running image

10

Minutes of Running
cleaning image

36

Minutes of Cleaning

Other Popular Results

Vanilla

Whey protein shake vanilla

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