Life Time Fitness

Life Time Fitness - Whey Protein - Vanilla

Serving Size :
1 Rounded Scoop (Approximately 3g)

120

Cal

13%

4g

Carbs

15%

2g

Fat

72%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar3 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium45 mg
Potassium170 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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