Verified

Target

Whey Protein Powder

Serving Size:

140

Cal

14%

5g

Carbs
13%

2g

Fat
72%

25g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1860 Cal
140/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2240 mg
60/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
5 g
Dietary Fiber
1 g
Sugars
2 g
Fat
2 g
Saturated
1.5 g
Polyunsaturated
0 g
Monounsaturated
0.5 g
Trans
0 g
Protein
25 g
Sodium
60 mg
Potassium
290 mg
Cholesterol
70 mg
Vitamin A
2 %
Vitamin C
0 %
Calcium
10 %
Iron
2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

cycling image

21

Minutes of Cycling
running image

14

Minutes of Running
cleaning image

51

Minutes of Cleaning

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