Subway
Wheat, Turkey, Lettuce, Onion, Tomato, Honey Mustard
Serving Size:
1 Footlong
720
Cal
58%
106g
Carbs20%
16g
Fat23%
42g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1280 Cal
720/2000Calleft
Fitness Goals:
Heart Healthy
Fat51 g
16/67gleft
Sodium50 mg
2250/2300mgleft
Cholesterol230 mg
70/300mgleft
Nutritional Info
Carbs
106 g
Dietary Fiber
8 g
Sugars
20 g
Fat
16 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
42 g
Sodium
2250 mg
Potassium
--
Cholesterol
70 mg
Vitamin A
16 %
Vitamin C
20 %
Calcium
24 %
Iron
34 %
Activity Needed to Burn:
720 calories
1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning
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