Williams Fresh Cafe

Williams Fresh Cafe - Western Scrambler

Serving Size :
1 plate
267Cal
9%6gCarbs
63%19gFat
28%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,733 cal
267 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,986g
314 / 2,300gleft
Cholesterol-249g
549 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar2 g
Fat19 g
Saturated26 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium314 mg
Potassium-- mg
Cholesterol549 mg
Vitamin A-- %
Vitamin C10 %
Calcium21 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

267 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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