Wrapper Jacks

Wrapper Jacks - West Coast Wrap - Singapore Chicken

Serving Size :

1 Wrap

586

Cal

52%

76g

Carbs

31%

20g

Fat

18%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,414 cal

586 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat47g

20 / 67gleft

Sodium1,401g

899 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs76 g

Dietary Fiber-- g

Sugar-- g

Fat20 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein26 g

Sodium899 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

586 calories

1.5

Hours of Cycling

Hour of Running

3.6

Hours of Cleaning

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