Wendy's

Wendy's - Pretzel Bacon Burger

Serving Size :
1 burger

680

Cal

27%

46g

Carbs

48%

36g

Fat

22%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal

680 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,190g

1,110 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber2 g
Sugar7 g
Fat36 g
Saturated16 g
Polyunsaturated3 g
Monounsaturated13 g
Trans1 g
Protein37 g
Sodium1110 mg
Potassium540 mg
Cholesterol115 mg
Vitamin A20 %
Vitamin C20 %
Calcium25 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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