Wendy's

Classic Single Burger - No Cheese, Plain

Serving Size:
400

Cal

29%

28g

Carbs
46%

20g

Fat
25%

24g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1600 Cal

400/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1750 mg
550/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
28 g
Dietary Fiber
2 g
Sugars
4 g
Fat
20 g
Saturated
8 g
Polyunsaturated
2 g
Monounsaturated
8 g
Trans
1.5 g
Protein
24 g
Sodium
550 mg
Potassium
280 mg
Cholesterol
75 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

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running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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