Wendy's

Wendy's - Baked Potato With Chives,1 Butter and 2 Sour Cream (Corrected Per Website)

Serving Size :
1 potato
380Cal
68%65gCarbs
24%10gFat
8%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber7 g
Sugar6 g
Fat10 g
Saturated-- g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein8 g
Sodium140 mg
Potassium1650 mg
Cholesterol15 mg
Vitamin A20 %
Vitamin C60 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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