Wendy's

Wendy's - Baked Potato With Chives,1 Butter and 2 Sour Cream (Corrected Per Website)

Serving Size :
1 potato

380

Cal

68%

65g

Carbs

24%

10g

Fat

8%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber7 g
Sugar6 g
Fat10 g
Saturated-- g
Polyunsaturated3 g
Monounsaturated1 g
Trans0 g
Protein8 g
Sodium140 mg
Potassium1650 mg
Cholesterol15 mg
Vitamin A20 %
Vitamin C60 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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