Dairy Manor

Dairy Manor - Welsh Skimmed Milk (.)

Serving Size :
100 ml

36

Cal

63%

5g

Carbs

0%

--

Fat

38%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,964 cal

36 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar5 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium60 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium16 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

36 calories

5

Minutes of Cycling

3

Minutes of Running

13

Minutes of Cleaning
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