Weight Watchers

Weight Watchers - Pan Bagnat

Serving Size :
2 oz

222

Cal

61%

34g

Carbs

24%

6g

Fat

14%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,778 cal

222 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,896g

404 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber3 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium404 mg
Potassium0 mg
Cholesterol6 mg
Vitamin A0 %
Vitamin C0 %
Calcium122 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

222 calories

34

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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