Weight Watchers

Weight Watchers - Weight Watchers Mexican Meatloaf

Serving Size :
1 slice

226

Cal

22%

12g

Carbs

46%

11g

Fat

32%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,774 cal

226 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,983g

317 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar0 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein17 g
Sodium317 mg
Potassium295 mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C11 %
Calcium2 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

226 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
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