Weight Watchers

Weight Watchers - Frozen Entree

Serving Size :
10 oz.

310

Cal

66%

51g

Carbs

20%

7g

Fat

13%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber4 g
Sugar6 g
Fat7 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein10 g
Sodium660 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A20 %
Vitamin C8 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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