Mass Gain

Mass Gain - Weight gain shake

Serving Size :
171 g

632

Cal

64%

100g

Carbs

4%

3g

Fat

32%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,368 cal

632 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs100 g
Dietary Fiber1 g
Sugar6 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein50 g
Sodium105 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

632 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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