Wegmans

Wegmans - Fresh Spring Mix Lettuce Club Pack

Serving Size :
2 cups

10

Cal

100%

3g

Carbs

0%

0g

Fat

80%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,990 cal

10 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber2 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium60 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A110 %
Vitamin C50 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

10 calories

1

Minute of Cycling

1

Minute of Running

3

Minutes of Cleaning
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