Kraft Foods Recipe

Kraft Foods Recipe - Weeknight Taco Salad

Serving Size :
1 bowl
550Cal
26%35gCarbs
51%31gFat
23%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,050g
1,250 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber3 g
Sugar3 g
Fat31 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1250 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A30 %
Vitamin C15 %
Calcium30 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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