Aladdin Food

Wedge Cut French Fries

Serving Size:
306

Cal

49%

38.4g

Carbs
46%

16.1g

Fat
5%

3.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1694 Cal

306/2000Calleft
Fitness Goals:
Fat50.9 g
16.1/67gleft
Sodium2090 mg
210/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
38.4 g
Dietary Fiber
4.08 g
Sugars
0.21 g
Fat
16.1 g
Saturated
4.9 g
Polyunsaturated
7.3 g
Monounsaturated
--
Trans
--
Protein
3.9 g
Sodium
210 mg
Potassium
710.2 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
16.67 %
Calcium
1.8 %
Iron
3.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

306 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.8Hours of Cleaning

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