Wawa

Wawa - Turkey & Cheese Shorti

Serving Size :
1 Hoagie

660

Cal

44%

72g

Carbs

40%

29g

Fat

20%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium610g

1,690 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs72 g
Dietary Fiber9 g
Sugar6 g
Fat29 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium1690 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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