T.g.I. Friday's

T.g.I. Friday's - Warm Pretzels With Craft Beer-Cheese Dipping Sauce

Serving Size :
1 order (4 breadsticks and 1/4 sauce)
1,140Cal
46%131gCarbs
40%51gFat
14%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal860 cal
1,140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat16g
51 / 67gleft
Sodium-830g
3,130 / 2,300gleft
Cholesterol175g
125 / 300gleft

Nutritional Info

Carbs131 g
Dietary Fiber7 g
Sugar9 g
Fat51 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein39 g
Sodium3130 mg
Potassium-- mg
Cholesterol125 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1140 calories

2.9Hours of Cycling
1.9Hours of Running
7Hours of Cleaning

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