Tgi Friday's

Tgi Friday's - Warm Pretzel Sticks With Craft Beer-cheese Dipping Sauce

Serving Size :
4 pretzels
1,460Cal
35%128gCarbs
54%89gFat
11%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal540 cal
1,460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-22g
89 / 67gleft
Sodium-670g
2,970 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs128 g
Dietary Fiber6 g
Sugar-- g
Fat89 g
Saturated32 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium2970 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1460 calories

3.7Hours of Cycling
2.4Hours of Running
8.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.