Earls Kitchen + Bar

Earls Kitchen + Bar - Warm Potato Salad -

Serving Size :
217 g
470Cal
27%31gCarbs
66%34gFat
8%9gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber3 g
Sugar3 g
Fat34 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium680 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A4 %
Vitamin C15 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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